#4 - Are feelings a sign of weakness or strength?

In today's episode:

• We delve into the intriguing and controversial topic: "Are feelings a sign of weakness or strength?" We discuss societal perceptions and personal experiences around this question.

• We explore the journey of emotional development, particularly in men, and how engaging with feelings can be a profound strength rather than a weakness.

• We highlight the importance of emotional vulnerability, the challenges it poses, and the courage required to express genuine emotions.

• We discuss the concept of space holding and its role in emotional support, emphasizing the need for co-regulation and deep emotional connections for personal growth.

Resources:

• Join the my lumii early-access

Contact Us:

• Leave a comment on emotional wisdom

• Email: emotionalwisdom@substack.com

• Instagram: @maxfreiler @avocadohooman

• YouTube: @mylumii